Ally here, coming at you with ANOTHER smoothie, (read: I’m an addict). This one is a healthy twist on my favorite guilty pleasure, mint chocolate chip milkshakes. And when I say healthy, I mean healthy! This bad boy is paleo compliant, dairy...
Ah, January. So much hope, so little action. It’s January 2nd and I am politely refusing to re-enter adult life by remaining in my jammies under the covers for one extra day. It’s 11 degrees outside, ok? It’s acceptable. And while...
Cue the hallelujah chorus because this one is EPIC. Best-thing-I’ve-ever-ate epic, (although Taylor tells me I say that about everything). We’re talking layers of hash browns, egg, cheese, maple sausage, onions, more cheese, and bacon...
Oooohhh you guys, I’m excited to share this one! Meal prep lovers rejoice: I ate this for 4 days straight and never got sick of it. Pinky promise. This paleo meal prep bowl is actually Whole 30 approved too, but it’s too delicious to...
There is officially less than two months until I have to try on wedding dresses, therefore I am in full ~health mode~. This, to me, means trying to cut gluten and dairy, and taking my dog on a few hour-long walks a week. My ideal healthy breakfast...
Hello from Alpharetta, GA where it is 30 degrees today no joke. It’s too soon 🙁 And of course, this morning was our engagement photo shoot, which happened to be 9am accompanied by a terrible wind chill. 12 hours later I’m still trying to...
This autumn slow cooker meal prep bowl is yummy, healthy, easy, and seasonal! Just put a few real food ingredients into your crockpot and let it do all the hard work for you. So I recently started a new role within my company, and although I...
BAKED BACONNNNNN. Is this new to you? Do you already know what I’m trying to say? Oven bacon is the way of the future, people. No mess, no shrieking when the hot oil splatters into your eyeball, and no wasting time cooking in batches. Oven...
Chicken parmesan spaghetti squash is a lightened up version of your favorite Italian classic! Crispy, juicy chicken and homemade sauce over low carb squash. When I decide to go low-carb or “skinny” with a meal, I make sure the rest of...
Fun fact about me: as a child I was OBSESSED with Campbells’ Chicken Corn Chowder. In a can, in my mouth. I couldn’t get enough. Now fast forward twenty years to days when things like “sodium”, “heavy cream”...
Ally