AllyGluten-free and Dairy-free Healthy Meal Plan & Grocery List for Two Hello 2021! I’m excited to share this new meal plan with you, which is perfect for two people trying to make some healthier choices while also saving time and money. The...
Dive into this 15-minute, protein-packed sheet pan meal! Sheet pan balsamic salmon and brussels sprouts is fast, simple, delicious, and incredibly healthy. I made this last week as a work meal prep for myself, (sorry office, I know microwaved salmon...
All RecipesDairy-FreeGluten-FreeLow CarbLunchMain DishesMeal Prep LunchesPaleoUnder 400 CaloriesWhole30
Meal Prep Spaghetti Squash Bowls with Spicy Sausage and Kale
At less than 400 calories per serving, these meal prep spaghetti squash bowls are the ideal work lunch. They are hearty, super filling, and won’t leave you sleepy and dragging! Better yet, they are Whole30 and paleo approved, meaning the...
1,400 Calorie Beach Body Meal Plan & Grocery list for one week! Totally gluten-free and complete with calorie and macro information, as well as step-by-step and day-by-day instructions. 1,400 Calorie Beach Body Meal Plan & Grocery List Ah...
All RecipesBreakfastDairy-FreeGluten-FreeMeal Prep LunchesOne PotPaleoRecipes by CourseRecipes by DietRecipes by TypeUnder 400 CaloriesWhole30
Veggie Packed One Pan Southwest Breakfast Hash
Veggie Packed One Pan Southwest Breakfast Hash! It’s Whole30 approved, takes about 25 minutes, is perfect for meal prep, and comes in around 285 calories. Now, if you know me, you know I hate eggs, but I realize how healthy they are and have...
20 Minutes or LessAll RecipesDairy-FreeMain DishesMeal Prep LunchesPrep This For LunchRecipes by CourseRecipes by DietRecipes by TypeVegetarian
Vegan Chickpea Salad Pitas
Vegan chickpea salad pitas are a delicious tuna or chicken salad substitute! Whether you’re vegan or a meat eater, I guarantee you’ll love the flavor of this sandwich and love how full it keeps you! My whole lunch eating life was forever...
All RecipesBreakfastDairy-FreeGluten-FreeMeal Prep LunchesOne PotPaleoRecipes by CourseRecipes by DietRecipes by TypeWhole30
Meal Prep Sausage and Veggie Breakfast
This quick & easy meal prep sausage and veggie breakfast has no eggs, is whole30 and paleo approved, and is completely delicious! Ever since I did the Whole30 I have been way too obsessed with Aidell’s apple chicken sausage. It’s...
The Complete Whole30 Meal Planning Guide and Grocery List: Week 4 Hey Everyone, Ally here! I started my first ever Whole30 on February 26, 2018, and I’m sharing my easy, step-by-step meal plans with you here! The complete Whole30 Meal...
The Complete Whole30 Meal Planning Guide and Grocery List: Week 3 Hey Everyone, Ally here! I started my first ever Whole30 on February 26, 2018, and I’m sharing my easy, step-by-step meal plans with you here! The complete Whole30 Meal...
My Whole30 Experience: Week 1 Interested in my Whole30 Meal plans? Check out Week 1. Day 1- “So What’s the Big Deal?” 4:38pm// I had all intentions of starting the Whole30 tomorrow. Today is Sunday, which is traditionally a grocery...