Dive into this 15-minute, protein-packed sheet pan meal! Sheet pan balsamic salmon and brussels sprouts is fast, simple, delicious, and incredibly healthy. I made this last week as a work meal prep for myself, (sorry office, I know microwaved salmon...
At less than 400 calories per serving, these meal prep spaghetti squash bowls are the ideal work lunch. They are hearty, super filling, and won’t leave you sleepy and dragging! Better yet, they are Whole30 and paleo approved, meaning the...
Veggie Packed One Pan Southwest Breakfast Hash! It’s Whole30 approved, takes about 25 minutes, is perfect for meal prep, and comes in around 285 calories. Now, if you know me, you know I hate eggs, but I realize how healthy they are and have...
Vegan chickpea salad pitas are a delicious tuna or chicken salad substitute! Whether you’re vegan or a meat eater, I guarantee you’ll love the flavor of this sandwich and love how full it keeps you! My whole lunch eating life was forever...
This quick & easy meal prep sausage and veggie breakfast has no eggs, is whole30 and paleo approved, and is completely delicious! Ever since I did the Whole30 I have been way too obsessed with Aidell’s apple chicken sausage. It’s...
Oooohhh you guys, I’m excited to share this one! Meal prep lovers rejoice: I ate this for 4 days straight and never got sick of it. Pinky promise. This paleo meal prep bowl is actually Whole 30 approved too, but it’s too delicious to...
Hello from Alpharetta, GA where it is 30 degrees today no joke. It’s too soon 🙁 And of course, this morning was our engagement photo shoot, which happened to be 9am accompanied by a terrible wind chill. 12 hours later I’m still trying to...
This autumn slow cooker meal prep bowl is yummy, healthy, easy, and seasonal! Just put a few real food ingredients into your crockpot and let it do all the hard work for you. So I recently started a new role within my company, and although I...
Oh yes you can have a fancy cheese board lunch sitting at your desk. Go ahead, spoil yourself without any guilt because this comes in under 500 calories! Does anything scream TREAT YOURSELF more than this cheese board lunch box situation? I mean...
Easy & healthy pesto chicken potato salad is perfect for work lunches! No need to heat up in the microwave, and made super simple with rotisserie chicken. Well, it’s September 8th and we’re in the not-quite-summer, not-quite-fall...
Ally