Watermelon Gazpacho with Spicy Shrimp is the perfect, quick and easy summer meal! Sweet and spicy, hot and cold, and only takes 10 minutes! It’s hard to believe nearly five years ago I was graduated and about to go on a month-long European...
Spicy Sweet Potato “Noodle” Soup
Spicy Sweet Potato “Noodle” Soup is sweet, spicy, and paleo friendly! A healthy twist on warm and comforting chicken curry noodle soup. Oh, hi. My nose is running and my mouth is on fire and I’m a happy, happy girl. Is there...
Easy Mango Habanero Summer Salsa
Super quick and easy mango habanero summer salsa! Fast, flavorful, and perfect on it’s own or spooned over grilled pork tenderloin. It’s SUMMMAAH and it’s in full swing. What summer looks like to me is sunny evenings after work...
Cherry Almond Paleo Smoothie
This cherry almond paleo smoothie is packed with spinach, banana, almond butter, almond milk, and frozen cherries! Your tastebuds and stomach will be happy for hours. Whole30/ Paleo compliant. My best friend Hillary told me about her favorite...
Man oh man do I have another low carb life changer for you: SWEET POTATO BUNS You’ve seen the sweet potato toast thing that took over the internet, right? Well all your paleo/whole30/gluten free/healthy eating dreams are going to come true...
Whole30 Pesto Chicken Zoodles and Pistachios
Whole30 Pesto Chicken Zoodles! Quick zuchinni noodles with chicken and a homemade pistachio pesto. Paleo and Whole30 compliant! Whole30 Chicken Pesto Zoodles!! Guys. Why have I never tried zoodles before? How am I just discovering this world of...
20 Minute Steak Fajita Skillet with Avocado
This 20 minute steak fajita skillet is a quick, one-pot, low-carb meal that will satisfy every single one of your Tex Mex cravings. Paleo & Whole30 compliant! Your girl here is a full-blown taco freak. I’m talking once a week AT LEAST...
Sweet and Spicy Asian Steak Kabobs
Perfect for grilling! These asian steak kabobs are glazed with a pineapple, soy, and chili pepper marinade and served with crunchy peppers and onions. It’s finally GLORIOUS outside, and for us that means grilling season. A cold beer, a fresh...
Meal Prep Lunch Bowls with Spicy Chicken, Roasted Lemon Broccoli, and Caramelized Sweet Potatoes
Plan ahead for the week with these healthy, gluten-free, dairy-free, and low carb meal prep lunch bowls packed with spicy chicken, roasted lemon broccoli, and caramelized sweet potatoes. Paleo & Whole30 compliant! Another week, another meal...
10-Minute Low-Carb Shrimp and Cauliflower “Fried Rice”
Paleo & Whole30 compliant shrimp and cauliflower “fried rice” is a delicious, low-calorie , veggie-packed substitute for your favorite takeout meal! The best part is, it only take 10 minutes to whip up 🙂 It took me a LONG time to...










