This quick & easy meal prep sausage and veggie breakfast has no eggs, is whole30 and paleo approved, and is completely delicious! Ever since I did the Whole30 I have been way too obsessed with Aidell’s apple chicken sausage. It’s...
Simple Sheet Pan Spatchcock Chicken
Roasting a whole chicken is one of the scary, intimidating things that doesn’t have to be so scary. In fact, if you “spatchcock” your chicken, (cut out the backbone and lay it flat) it cooks faster and more evenly, aka less room...
Loaded Whole30 Poblano Lime Taco Soup
This month, I’m doing the Whole30 , (I’m actually on Day 3 right now) and this Loaded Whole30 Poblano Lime Taco Soup officially saved my life last night on Day 2. I was so hungry, cranky, and headache-y, that I ate a baked potato at 5pm...
Sheet Pan BBQ Salmon with Chipotle Sweet Potatoes and Green Beans
One of my favorite restaurants in Alpharetta, GA, (where we live) is called Atlantic Seafood. It’s one of those places that you pick to go to on your birthday; it’s a little fancy with incredible seafood like African prawns the size of...
Beets and Berries Detox Smoothie
Yes, I post a lot of smoothie recipes. Get used to it! This beets and berries detox smoothie has been my morning breakfast routine for 3 weeks straight now. I can’t get enough of it! It’s sweet, it’s creamy, it’s a little...
Cinnamon, Banana, and Almond Butter Whole30 Dessert
This may not look pretty, but it’s definitely delicious. Have you ever been trying to eat healthier, (whether it’s a normal diet, or a hardcore one like the Whole30) and had that 9 pm craving while watching TV for something sweet? Of...
Ah, January. So much hope, so little action. It’s January 2nd and I am politely refusing to re-enter adult life by remaining in my jammies under the covers for one extra day. It’s 11 degrees outside, ok? It’s acceptable. And while...
Paleo Meal Prep: Chicken, Sweet Potato, and Apple Bowls
Oooohhh you guys, I’m excited to share this one! Meal prep lovers rejoice: I ate this for 4 days straight and never got sick of it. Pinky promise. This paleo meal prep bowl is actually Whole 30 approved too, but it’s too delicious to...
Carrot Ginger Collagen Glow Smoothie
There is officially less than two months until I have to try on wedding dresses, therefore I am in full ~health mode~. This, to me, means trying to cut gluten and dairy, and taking my dog on a few hour-long walks a week. My ideal healthy breakfast...
Bacon wrapped pork tenderloin. Yeah, you heard me right. We went there. Pork on pork, baby. Actually, I can’t officially take credit for this recipe. It has Taylor written all over it. “Babe, can we grill pork tenderloins? Can...