Hello from Alpharetta, GA where it is 30 degrees today no joke. It’s too soon 🙁 And of course, this morning was our engagement photo shoot, which happened to be 9am accompanied by a terrible wind chill. 12 hours later I’m still trying to...
This autumn slow cooker meal prep bowl is yummy, healthy, easy, and seasonal! Just put a few real food ingredients into your crockpot and let it do all the hard work for you. So I recently started a new role within my company, and although I...
BAKED BACONNNNNN. Is this new to you? Do you already know what I’m trying to say? Oven bacon is the way of the future, people. No mess, no shrieking when the hot oil splatters into your eyeball, and no wasting time cooking in batches. Oven...
Chicken parmesan spaghetti squash is a lightened up version of your favorite Italian classic! Crispy, juicy chicken and homemade sauce over low carb squash. When I decide to go low-carb or “skinny” with a meal, I make sure the rest of...
Fun fact about me: as a child I was OBSESSED with Campbells’ Chicken Corn Chowder. In a can, in my mouth. I couldn’t get enough. Now fast forward twenty years to days when things like “sodium”, “heavy cream”...
In case you need any more reason to stuff your face with the heavenly combination of cream cheese, buffalo sauce, chicken, cheese, and sour cream, we’re making classic buffalo chicken dip IN A SLOW COOKER. Yep, it’s a five-minutes-of...
Make this simple, healthier version of creamy tomato basil soup in around 20 minutes! The flavor is out-of-this-world thanks to a few secret ingredients… Soup season, oh how I love you. When I can eat grilled cheese and tomato soup for dinner...
Easy & healthy pesto chicken potato salad is perfect for work lunches! No need to heat up in the microwave, and made super simple with rotisserie chicken. Well, it’s September 8th and we’re in the not-quite-summer, not-quite-fall...
Skinny Secret Ingredient Broccoli Cheese Soup is a lightened-up version of the Panera bread favorite, and made creamy with blended cauliflower not heavy cream! Hello everyone, I have a major announcement to make: Taylor and I FINISHED OUR MBA...
These healthy carrot cake muffins include good-for-you ingredient swaps like whole wheat flour, maple syrup, greek yogurt, and coconut oil! Has the fall mood finally got to me? Potentially… This weekend during my usual meal plan brainstorming...
Ally