This quick & easy meal prep sausage and veggie breakfast has no eggs, is whole30 and paleo approved, and is completely delicious! Ever since I did the Whole30Â I have been way too obsessed with Aidell’s apple chicken sausage. It’s...
Margarita Braised Carrots
Margarita braised carrots are the perfect healthy side dish for Cinco de Mayo or Taco Tuesday! To say I’m obsessed with these carrots is the understatement of the century. I’ve been making a non-margarita version of them with just a...
Simple Sheet Pan Spatchcock Chicken
Roasting a whole chicken is one of the scary, intimidating things that doesn’t have to be so scary. In fact, if you “spatchcock” your chicken, (cut out the backbone and lay it flat) it cooks faster and more evenly, aka less room...
Loaded Whole30 Poblano Lime Taco Soup
This month, I’m doing the Whole30Â , (I’m actually on Day 3 right now) and this Loaded Whole30 Poblano Lime Taco Soup officially saved my life last night on Day 2. I was so hungry, cranky, and headache-y, that I ate a baked potato at 5pm...
I just got back from my annual girls’ weekend in Steamboat Springs, CO with my college friends. It’s always the best time, and this time was no exception. We skied, we tubed, we shopped, we sipped red wine by the fire, and we ate. Oh, we...
Sheet Pan BBQ Salmon with Chipotle Sweet Potatoes and Green Beans
One of my favorite restaurants in Alpharetta, GA, (where we live) is called Atlantic Seafood. It’s one of those places that you pick to go to on your birthday; it’s a little fancy with incredible seafood like African prawns the size of...
Beets and Berries Detox Smoothie
Yes, I post a lot of smoothie recipes. Get used to it! Â This beets and berries detox smoothie has been my morning breakfast routine for 3 weeks straight now. I can’t get enough of it! Â It’s sweet, it’s creamy, it’s a little...
15-Minute, One-Pan Paleo Sausage and Brussels Sprouts
15 minutes. One pan and minimal clean up. Paleo sausage and brussels sprouts. THIS. This is simple, so satisfying, and SO flavorful. Oh, and so healthy. That too. How did I JUST discover apple chicken sausage? I was perusing the breakfast meat aisle...
Cinnamon, Banana, and Almond Butter Whole30 Dessert
This may not look pretty, but it’s definitely delicious. Â Have you ever been trying to eat healthier, (whether it’s a normal diet, or a hardcore one like the Whole30) and had that 9 pm craving while watching TV for something sweet? Of...
Healthy Mint Chocolate Chip Smoothie
Ally here, coming at you with ANOTHER smoothie, (read: I’m an addict). This one is a healthy twist on my favorite guilty pleasure, mint chocolate chip milkshakes. And when I say healthy, I mean healthy! This bad boy is paleo compliant, dairy...