AllyHow is it October already? Today is October 1st, which means we’ve been married for a whole month! Go us! It also means it’s been a month and a half since I’ve posted anything, which is officially the longest I’ve gone since...
All RecipesDairy-FreeGluten-FreeMain DishesRecipes by CourseRecipes by DietRecipes by TypeSheet PanUnder 400 CaloriesWhole30
Sheet Pan Pesto Chicken and Veggies
Sheet Pan Pesto Chicken and Veggies is the perfect quick and easy meal for two! Not to mention, it’s healthy, whole30 compliant, gluten-free, and dairy-free. The story behind this- Taylor and I were both working from home one day this week...
Happy Birthday to meee! Here I am, 28 years old. Old AF (kidding). Typically I plan my birthday around a vacation, (usually my favorite beach in the Outer Banks) but this year is different. I’m a home, which is strange to me, living an...
All RecipesDairy-FreeGluten-FreeLow CarbLunchMain DishesMeal Prep LunchesPaleoUnder 400 CaloriesWhole30
Meal Prep Spaghetti Squash Bowls with Spicy Sausage and Kale
At less than 400 calories per serving, these meal prep spaghetti squash bowls are the ideal work lunch. They are hearty, super filling, and won’t leave you sleepy and dragging! Better yet, they are Whole30 and paleo approved, meaning the...
20 Minutes or LessAll RecipesDairy-FreeGluten-FreeLow CarbRecipes by CourseRecipes by DietRecipes by TypeSidesUnder 400 CaloriesVegetarian
Easy Mason Jar Pickled Red Onions
Pickled red onions are so easy if you make them in a mason jar! No boiling needed: just shake it all up! These pickled red onions are so quick and easy, (I’m talking less than 5 minutes) you should always keep some in your fridge! They last...
All RecipesBreakfastDairy-FreeDrinksGluten-FreePaleoRecipes by CourseRecipes by DietUnder 400 CaloriesVegetarianWhole30
Protein-Packed Matcha Collagen Smoothie
Welcome to my newest Smoothie Obsession of the Week ™: Matcha Collagen Smoothie! I’m on day 6 of drinking this in the morning and I have to say I’m obsessed. The flavor is very mild and creamy, and I love the light caffeine kick from the...
My Healthier Indian Butter Chicken has HALF the calories as traditional butter chicken! Same thick, creamy sauce with half the guilt. I’ll be talking about my favorite healthy swaps for this dish below! If Taylor ever has evening plans without...
All RecipesGluten-FreeLow CarbRecipes by CourseRecipes by DietRecipes by TypeSheet PanSidesVegetarian
Sheet Pan Caprese Green Beans
Quick and easy sheet pan caprese green beans! You’ll love this delicious combination of balsamic dressing, mozzarella, tomatoes, and basil. Happy Saturday!! So, I celebrated a few blogger milestones this week. First, it was my 2-year blog...
All RecipesChristmasDairy-FreeGluten-FreeHolidaysOne PotPaleoRecipes by CourseRecipes by DietRecipes by TypeSidesThanksgivingVegetarianWhole30
Dairy-Free Red Skin Mashed Potatoes
Get ready to rock your tastebud’s world…gluten-free and dairy-free red skin mashed potatoes! Always comforting, delicious, and so easy to make. They’re also Whole30 compliant! Of course, you totally don’t have to make them...
1,400 Calorie Beach Body Meal Plan & Grocery list for one week! Totally gluten-free and complete with calorie and macro information, as well as step-by-step and day-by-day instructions. 1,400 Calorie Beach Body Meal Plan & Grocery List Ah...