AllyOh my gosh you guys, ARE YOU READY FOR THIS?! You can make comforting, delicious chicken alfredo with broccoli, (um, everyone’s favorite, right?) IN FOUR MINUTES. FOUR. MINUTES. I’m so excited to finally share this with you. The idea for...
All RecipesGluten-FreeLow CarbLunchOne PotRecipes by CourseRecipes by DietRecipes by TypeSoupUnder 400 CaloriesVegetarian
Skinny Secret Ingredient Broccoli Cheese Soup
Skinny Secret Ingredient Broccoli Cheese Soup is a lightened-up version of the Panera bread favorite, and made creamy with blended cauliflower not heavy cream! Hello everyone, I have a major announcement to make: Taylor and I FINISHED OUR MBA...
All RecipesDairy-FreeGluten-FreeLunchMain DishesMeal Prep LunchesPaleoPrep This For LunchRecipes by CourseRecipes by DietRecipes by TypeSheet PanUnder 400 CaloriesWhole30
Meal Prep Lunch Bowls with Spicy Chicken, Roasted Lemon Broccoli, and Caramelized Sweet Potatoes
Plan ahead for the week with these healthy, gluten-free, dairy-free, and low carb meal prep lunch bowls packed with spicy chicken, roasted lemon broccoli, and caramelized sweet potatoes. Paleo & Whole30 compliant! Another week, another meal...
20 Minutes or LessAll RecipesDairy-FreeGluten-FreeLow CarbLunchMain DishesOne PotPaleoRecipes by CourseRecipes by DietRecipes by TypeUnder 400 CaloriesWhole30
10-Minute Low-Carb Shrimp and Cauliflower “Fried Rice”
Paleo & Whole30 compliant shrimp and cauliflower “fried rice” is a delicious, low-calorie , veggie-packed substitute for your favorite takeout meal! The best part is, it only take 10 minutes to whip up 🙂 It took me a LONG time to...
So last weekend I went to NADA in New Orleans, which stands for National Auto Dealers Association. It’s basically the automotive industry’s super bowl, and I had to work it. Five 14-hour days, but spending the weekend in New Orleans...
All RecipesDairy-FreeGluten-FreeLow CarbLunchMain DishesPaleoRecipes by CourseRecipes by DietRecipes by TypeSheet PanUnder 400 CaloriesWhole30
20 Minute Healthy Chicken Sheet Pan Dinner with Roasted Root Vegetables and Broccoli
I feel like it’s been YEARS since I’ve posted something on the blog. Yes, I’m dramatic, it’s been about a week, but I’ve really been feeling some resistance towards it. I have a month off school, two weeks off work, and...
I’m doing a little happy dance just remembering this dinner. You know I’m a crockpot girl through-and-through, (have you mastered Simple Slow-Cooked Perfect Pot Roast yet?) but when you have a little extra time on your hands treat...
All RecipesDairy-FreeGluten-FreeLow CarbPaleoRecipes by CourseRecipes by DietRecipes by TypeSheet PanSidesUnder 400 CaloriesVegetarianWhole30
Roasted and Blackened Garlic and Lemon Broccoli
I’ve mentioned this before, and I’ll mention it again: Taylor is a burger-and-fries guy. Not a fancy seafood and brussels sprouts guy, but a meat-and-potatoes man. However, the man LOVES broccoli. And I’ve learned how to make it...
All RecipesHolidaysLow CarbRecipes by CourseRecipes by DietSidesThanksgivingUnder 400 CaloriesVegetarian
Skinny Cheesy Broccoli Au Gratin Casserole
I imagine Taylor must have been every mother’s dream: the man LOVES broccoli. Loves it, hands down favorite, orders it at every restaurant. Lately, we’ve been talking about Thanksgiving, and because we won’t be able to spend it...