This healthy southwest breakfast scramble is Whole30 approved, paleo, keto, and overall a great clean eating start to your morning! This is the healthy breakfast that dreams are made of. I’m doing the Whole30 this month, but that doesn’t...
Dive into this 15-minute, protein-packed sheet pan meal! Sheet pan balsamic salmon and brussels sprouts is fast, simple, delicious, and incredibly healthy. I made this last week as a work meal prep for myself, (sorry office, I know microwaved salmon...
These healthy carrot cake muffins include good-for-you ingredient swaps like whole wheat flour, maple syrup, greek yogurt, and coconut oil! Has the fall mood finally got to me? Potentially… This weekend during my usual meal plan brainstorming...
Meal Prep Lunch Bowls with Spicy Chicken, Roasted Lemon Broccoli, and Caramelized Sweet Potatoes
Plan ahead for the week with these healthy, gluten-free, dairy-free, and low carb meal prep lunch bowls packed with spicy chicken, roasted lemon broccoli, and caramelized sweet potatoes. Paleo & Whole30 compliant! Another week, another meal...
Perfect 10 Minute Broiled Salmon and Veggies
I finally figured out how to make perfect salmon every time and it’s completely life-changing. And guess what? It’s one pan, barely any clean up, and only takes 10 minutes! MAJOR bonus. And not like, 10 minutes, but you have to pre-heat...
20 Minute Healthy Chicken Sheet Pan Dinner with Roasted Root Vegetables and Broccoli
I feel like it’s been YEARS since I’ve posted something on the blog. Yes, I’m dramatic, it’s been about a week, but I’ve really been feeling some resistance towards it. I have a month off school, two weeks off work, and...
Sundays are great for meal prep. Make your life so much easier this week by spending an hour on Sunday prepping your lunches for the week. Today I’m making 5 servings, one for each day of the work week, of my baby kale, butternut squash...
Make Your 21-Day Fix Drool-worthy! 21-Day Fix Meal Plan and Grocery List Trying the 21-day fix? I did all the hard work for you. This 21-day fix meal plan is so delicious it made me forget I was even trying to lose weight. You’ll never feel...