Slow cooker Greek chicken tacos! Why has it taken me so long to think of this? Slow cooker tacos are a weekly occurrence in my house, plus I have a deep, deep love for anything with Mediterranean flavors, so it felt like a no-brainer. I also had...
Sheet Pan Pesto Chicken and Veggies
Sheet Pan Pesto Chicken and Veggies is the perfect quick and easy meal for two! Not to mention, it’s healthy, whole30 compliant, gluten-free, and dairy-free. The story behind this- Taylor and I were both working from home one day this week...
Meal Prep Spaghetti Squash Bowls with Spicy Sausage and Kale
At less than 400 calories per serving, these meal prep spaghetti squash bowls are the ideal work lunch. They are hearty, super filling, and won’t leave you sleepy and dragging! Better yet, they are Whole30 and paleo approved, meaning the...
My Healthier Indian Butter Chicken has HALF the calories as traditional butter chicken! Same thick, creamy sauce with half the guilt. I’ll be talking about my favorite healthy swaps for this dish below! If Taylor ever has evening plans without...
Veggie Packed One Pan Southwest Breakfast Hash
Veggie Packed One Pan Southwest Breakfast Hash! It’s Whole30 approved, takes about 25 minutes, is perfect for meal prep, and comes in around 285 calories. Now, if you know me, you know I hate eggs, but I realize how healthy they are and have...
Simple Sheet Pan Spatchcock Chicken
Roasting a whole chicken is one of the scary, intimidating things that doesn’t have to be so scary. In fact, if you “spatchcock” your chicken, (cut out the backbone and lay it flat) it cooks faster and more evenly, aka less room...
Spring Roasted Veggie Bowl with Sunshine Sauce
This spring roasted veggie bowl with sunshine sauce is clean, seasonal eating at its finest! Packed with roasted asparagus and beets, spring greens, shallots, beans, chicken, and cucumber, then topped with a creamy, lemony sunflower butter dressing...
15-Minute, One-Pan Paleo Sausage and Brussels Sprouts
15 minutes. One pan and minimal clean up. Paleo sausage and brussels sprouts. THIS. This is simple, so satisfying, and SO flavorful. Oh, and so healthy. That too. How did I JUST discover apple chicken sausage? I was perusing the breakfast meat aisle...
Oh my gosh you guys, ARE YOU READY FOR THIS?! You can make comforting, delicious chicken alfredo with broccoli, (um, everyone’s favorite, right?) IN FOUR MINUTES. FOUR. MINUTES. I’m so excited to finally share this with you. The idea for...
Ah, January. So much hope, so little action. It’s January 2nd and I am politely refusing to re-enter adult life by remaining in my jammies under the covers for one extra day. It’s 11 degrees outside, ok? It’s acceptable. And while...










