10-Minute Carb-Free Shrimp and Cauliflower "Fried Rice"
Prep time
Cook time
Total time
No-carb shrimp and cauliflower "fried rice" is a delicious, low-calorie , veggie-packed substitute for your favorite takeout meal! The best part is, it only take 10 minutes to whip up :)
Cuisine: Asian
Serves: 2 servings
  • 1 bag of Frozen Riced Cauliflower, (alternatively, you could pulse fresh cauliflower in a food processor until it resembled rice)
  • 1 lb bag of frozen, peeled & deveined shrimp, (fresh would also work here)
  • 14-oz bag of mixed "Japanese Blend" frozen veggies, (~2 cups of broccoli, green beans, red peppers, and mushrooms, but you can use whatever veggies you like!)
  • 1 Tbsp. sesame oil
  • 2 cloves garlic, minced (or 1 tsp garlic powder)
  • 1" piece of fresh ginger, minced, (or 1 tsp ground ginger)
  • ¼ cup coconut amigos or low-sodium soy sauce
  • 1 Tbsp. Sriracha or red pepper flakes
  • Optional toppings: sliced green onion, sesame seeds, fresh cilantro
  1. Steam your frozen cauliflower and veggies in the microwave according to package instructions. De-thaw the shrimp in room temperature water for 5 minutes. If you're using fresh ingredients, there is no need to pre-cook them.
  2. In a large skillet or wok, heat the sesame oil over medium-high heat and add the garlic and ginger. Stir, and let cook for 30 seconds, (be careful not to burn it!)
  3. Add in the veggies, cauliflower rice, and shrimp, and let brown for a 2-3 minutes.
  4. In a small bowl, whisk together the coconut amino or soy sauce and Sriracha. Pour that into the skillet and let the stir fry cook 1-2 more minutes, (more if you'd like your veggies softer).
  5. Pour it in a bowl and top with green onions, sesame seeds, and cilantro if you'd like!
Recipe by Ally's Cooking at https://allyscooking.com/2017/02/28/no-carb-shrimp-cauliflower-fried-rice/