Sheet Pan Chicken Parmesan with Crispy Broccolini
 
Prep time
Cook time
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Crispy baked sheet pan chicken parmesan with roasted broccolini is an easy, healthier, one pan version of your favorite Italian classic!
Author:
Cuisine: Italian
Serves: 4 servings
Ingredients
  • 1.5 lb. boneless, skinless chicken breasts cut into 4 equal portions
  • 1 cup all-purpose flour
  • 1 egg, beaten
  • 1 cup seasoned panko breadcrumbs
  • Salt & pepper
  • Non-stick cooking spray
  • 2 bunches broccolini
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • Grated parmesan cheese
Instructions
  1. Preheat the oven to 425 F, and line two rimmed baking sheets with aluminum foil and non-stick cooking spray.
  2. Set up 3 shallow, medium-sized bowls, placing the flour in one, the beaten egg in another, and the panko breadcrumbs in the third. Season all three bowls with salt and pepper and mix well.
  3. Take a chicken breast and coat it completely in the flour, pressing down and then shaking off the excess. Then, completely coat the chicken breast in the egg mixture. Finally, completely coat the chicken breast in the breadcrumbs, pressing down to ensure they all stick. Place the chicken breast on the sheet pan, and repeat with the rest of the chicken.
  4. Fill the rest of the sheet pan space with the broccolini, ensuring it is laid out in a single, even layer.
  5. Spray the tops of the chicken and broccolini with a thick coat of the non-stick cooking spray to help everything get brown and crispy.
  6. Season the broccolini with more salt and pepper, and then place both sheet pans in the oven for 20 minutes.
  7. Remove the sheet pan with the chicken from the oven. Cover each chicken breast with ¼ cup of marinara sauce and ¼ cup of shredded mozzarella cheese.
  8. Place the chicken back in the oven for 5 more minutes until the cheese melts.
  9. Serve with some grated parmesan cheese on top!
Recipe by Ally's Cooking at http://allyscooking.com/2017/05/11/sheet-pan-chicken-parmesan-crispy-broccolini/