Ally here, coming at you with ANOTHER smoothie, (read: I’m an addict). This one is a healthy twist on my favorite guilty pleasure, mint chocolate chip milkshakes. And when I say healthy, I mean healthy! This bad boy is paleo compliant, dairy...
Ah, January. So much hope, so little action. It’s January 2nd and I am politely refusing to re-enter adult life by remaining in my jammies under the covers for one extra day. It’s 11 degrees outside, ok? It’s acceptable. And while...
Cue the hallelujah chorus because this one is EPIC. Best-thing-I’ve-ever-ate epic, (although Taylor tells me I say that about everything). We’re talking layers of hash browns, egg, cheese, maple sausage, onions, more cheese, and bacon...
2017: what a year! If you look at the news and Buzzfeed articles all day like I do, you might think 2017 sucked, but it was an amazing one for me. In 2017 we got a dog, got engaged, bought a house, finished grad school, and went on some amazing...
Who needs a one-stop-shop guide to all things vegetable soup? That’s right, we all do! Especially in winter. But more importantly, this guide will teach you how to make vegetable soup with anything you have lying around the house, (no recipe...
Paleo Meal Prep: Chicken, Sweet Potato, and Apple Bowls
Oooohhh you guys, I’m excited to share this one! Meal prep lovers rejoice: I ate this for 4 days straight and never got sick of it. Pinky promise. This paleo meal prep bowl is actually Whole 30 approved too, but it’s too delicious to...
Carrot Ginger Collagen Glow Smoothie
There is officially less than two months until I have to try on wedding dresses, therefore I am in full ~health mode~. This, to me, means trying to cut gluten and dairy, and taking my dog on a few hour-long walks a week. My ideal healthy...
HOW is it December 1st already?? If your like me and haven’t even thought about starting to shop for all the people you love yet this year, have no fear, my 2017 holiday gift guide for women is here! To be precise, I’m a 27-year old...
Thanksgiving is over, and now it’s time to move on to bigger and better winter food! This quick and easy lasagna soup is beyond delicious and on the table in less than 30 minutes. You can even go above and beyond by making super simple Italian...
Post-Thanksgiving 3 Day Detox Meal Plan Ah, Thanksgiving. The most wonderful day of the year, followed by a day of meat sweats, lethargy, and a bit of self-loathing. Like a wise comedian once said, “the meal isn’t over when I’m...